ABOUT DIABETES AND PREDIABETES
Increased blood sugar levels and diabetes and prediabetes
Approximately 30 million Americans have diabetes. 7 million Americans have diabetes and don’t know it. 1.5 million Americans are diagnosed with diabetes every year.
5% of diabetics have type 1 diabetes. In type 1 diabetes your body doesn’t produce insulin. 95% of diabetics have type 2 diabetes. If you have type 2 diabetes your body doesn’t use insulin properly.
The A1C blood sugar test is a very common way to diagnose diabetes and prediabetes. You need two tests on two separate days to diagnose diabetes. An A1C test isn’t the only way to diagnose diabetes, but the alternatives can require you to fast (not eat anything) before the test or to drink a special liquid.
Prediabetes is the term doctors or nurse practitioners use to describe your situation if your blood sugar levels are higher than where they should be, but not yet high enough to diagnose diabetes. Prediabetes puts you at greater risk of developing diabetes and cardiovascular disease. Evidence shows you can reduce your risk of developing diabetes if you can lose 7% of your body weight and exercise moderately 30 minutes a day, 5 days a week.